Jun 13, 2023 · What are omega-6 fatty acids? Can eating omega-6 fatty acids cause heart disease? Omega-6 fatty acids are a type of fat called polyunsaturated fat. Omega-6 fatty acids …

Mar 7, 2025 · High cholesterol can be inherited. That means it can pass from parents to children through genes. But high cholesterol often is the result of lifestyle choices such as not getting …

Feb 1, 2025 · Olive, peanut, soy, sunflower, safflower and canola oils. Avocado. Pecans, almonds, walnuts and other nuts. Fatty fish. Feb. 01, 2025 Show references ART-20046114 …

Apr 30, 2025 · Which spread is better for my heart — butter or margarine? Margarine often tops butter when it comes to heart health.

Apr 4, 2024 · Certain foods can raise your risk of heart conditions. Learn eight ways to get started on a diet that's good for your heart.

Feb 15, 2023 · Use canola oil for hot cooking, such as searing or stir frying. Add fish to your diet, especially oily fish. Choose lean meat and skinless poultry. Trim visible fat from meat. Remove …

Jun 4, 2024 · What should I eat while I am taking warfarin (Jantoven)? What foods should I avoid? Warfarin is a blood-thinning medicine that helps treat and prevent blood clots. There's no …

Apr 30, 2025 · ¿Qué producto para untar es mejor para el corazón: la mantequilla o la margarina? En general, la margarina es mejor que la mantequilla para la salud del corazón.

May 2, 2024 · Foods such as walnuts, flaxseed and canola oil also have small amounts of omega-3 fatty acids. Omega-3 and fish oil supplements are available. Talk to your doctor before …

Mar 21, 2025 · Foods rich in vitamin E include vegetable oils such as canola and olive oils, nuts, and seeds. Meats, dairy, leafy greens, and fortified cereals also have vitamin E. And the …