Glimmers vs Triggers Worksheet - Search Images

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Seerut K. Chawla 𝗠𝗕𝗔𝗖𝗣 on Instagram: “'Glimmers', …
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What is a Glimmer? Finding the Opposite of a Trigger — Hope+Wellness
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Most of us are familiar with triggers, but have you heard of their counterpart glimmers? The term “glimmers” (opposite of “triggers”) refers to micro moments when our biology is in a place of regulation. This cues our nervous system to feel safe and at ease. Glimmers can make us feel more relaxed and open to connecting with others, ourselves, and the world. You can harness the power of these by keeping a glimmer journal of moments that make you feel connected or setting a glimmer intention that
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