A 50-year-old man in China is proving that age is just a number as he impresses with his muscular physique, including eight-pack abs. What is even more surprising is the fact that he has never set ...

which may result in a 4-, 8-, or even 10-pack. Eating a balanced diet is key to developing defined abs. Diet may affect two factors that play big roles in whether your abs are visible: Body fat ...

Salman Khan has resumed shooting for his upcoming film, Sikander, in Hyderabad amidst tight security due to multiple death threats from the Lawrence Bishnoi gang. The movie stars Rashmika Mandanna ...

Getting a six-pack requires lowering your body fat percentage. Note: How people's bodies distribute fat varies, therefore, there is no one body fat percentage that guarantees abs. However ...