A new review of the evidence finds that only a handful of common remedies provide a modest benefit for acute or chronic back ...

Pain relief for acute onset back pain takes many forms, no one of which works for everybody. Getting flat with your knees bent and some pillows under your knees may be all you need. Both heat and cold ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

A fresh study brings promising news for the millions of Americans battling this common condition: simply sitting less might be the remedy your aching back desperately needs. Back pain has become ...

There are a ton of suggestions out there for soothing an aching lower back -- acupuncture, heat, cannabinoids, muscle ...

Research on mice show promise for agents that attack senescent cells, which contribute to the degradation of spinal discs.

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Nearly 8 out of every 10 people will have low back pain at some point in life. Back pain is one of the top reasons people seek medical treatment. It is also the No. 1 reported reason for seeking ...

For decades, back pain sufferers have been told they will get better by sleeping on a hard mattress. It might not be comfortable but there's no gain without pain, the experts have claimed.

Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

A low-pressure headache causes severe aching, throbbing pain in the back of the head that worsens when you stand or sit and improves when you lie down for 20-30 minutes. Other low-pressure ...

Discover how feet strength impacts posture and pain relief, and learn simple exercises to rebuild your foundation.