They're a satisfying snack that are good for your heart and brain, but not all nuts come with the same nutrition profile ... are rich in the amino acid L-arginine as well as ALA (a type of omega-3), ...

There are so many types of nuts that everyone can find something they like. The often-repeated mantra is that they are one of ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

Corn Nuts are everything you want from a snack - salty, crunchy, flavorful, and just a little addictive. Learn the origins of ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

If your charcuterie boards have been feeling one-note, then it's time to diversify. We spoke an expert to get the best advice ...

They require a unique locking wheel nut ‘key’ to remove them. This guide looks at the different types of locking wheel nuts, what to do if they become damaged and how you can remove a locking ...

A new study has found selenium could help prevent the spread of one type of cancer - and it has other health benefits as well ...

Folks with peanut allergies don't have to worry that someone might be munching on the nuts during an airline flight ... researchers compiled all published evidence on the subject dating back ...