Enhancing both self-compassion and compassion for others is essential for reducing anger contagion when responding to others' ...
“I cannot imagine myself as a calm and composed individual. Is there any hope for me?” Extreme anger doesn’t just strain your closest relationships, it also negatively impacts your social ...
I start with good intentions, but my anger somehow always boils over, and I end up hurting their feelings.” “No matter what I do, I can’t shake the feeling that everyone around me tries to ...
Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new ...
The anger many women feel about Trump's victory can spur renunciation and offer moral clarity, writes. Anger isn’t the only ...
It’s a completely normal and natural reaction. Different things make different people angry – something that makes you angry, may not bother someone else and something that you’re fine about ...