If you are a cancer survivor, living with the emotional impact of struggling against this traumatic disease may be a daily battle. You’re likely familiar with the crushing loneliness and worry ...

Artist-forward brands are making mental healthcare tools more fun with well-illustrated products, and in turn destigmatising ...

As it also uses affirmations, this positive self-talk can have positive effects which help to negate anxiety,” she explains. Most tapping methods use affirmations to replace negative thoughts ...