Still, we can guesstimate how many steps are in a mile, and knowing this information can help you enhance your overall wellbeing and encourage you to walk more. Here’s, on average, how many ...

Your goal is to boost your average daily steps by 20% ... and you know your typical number of steps per mile. (For greater accuracy, you should walk a full mile-four times around the track).

The idea of walking 10,000 steps a day, around 5 miles on average, is a popular fitness goal. Most people burn around 300 to 400 calories by walking 10,000 steps. Experts recommend gradually ...

But if you want to know your steps in a mile, divide 63,360 (the inches in one mile) by the inches in your average step length. Based on an average step length of 2 1/2 feet, 10,000 steps is ...