Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

I've been practicing yoga for almost 20 years, so I've tried almost every yoga mat under the sun. I have a lot of thoughts ...

Yoga mat is a specially fabricated mat used during the practice of hatha yoga to prevent your body slipping during the practice of asanas. Also known as non-skid mat, non-slip mat, or sticky mat.

Topped with a plastic polyurethane layer and beneath that a natural rubber base, this mat offers the best of both worlds and is a great choice if you want the best yoga mat for all eventualities.

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

In T3’s Complete Unity Yoga CompleteGrip Yoga Mat review, I put this sustainable non-slip yoga mat to the test to see if it deserved a place amongst the best yoga mats… and it did a pretty ...