Pale or Yellow-Tinted Skin If your skin looks pale or slightly yellow, it might be a sign of anemia caused by low B12.

So, what are the symptoms of a vitamin B12 deficiency and how can you raise your levels of vitamin B12? Niamh McMillan, Superdrug’s Pharmacy Superintendent, shares her top three tips on how to ...

Read on to find out what happens with a vitamin B12 deficiency, and your options for dietary supplements and injections. You can find B12 in four chemical compounds: methylcobalamin ...

Over time, a lack of B12 can lead to a type of anaemia where red blood cells become unusually large and can’t carry enough oxygen. Deficiency can also lead to neurological problems like short ...

Despite its importance, the role of B12 often goes unnoticed until a deficiency begins to affect the body, sometimes in serious ways. In the early stages, a slight drop in vitamin B12 levels may not ...

So, what are the symptoms of a vitamin B12 deficiency and how can you raise your levels of vitamin B12? Niamh McMillan, Superdrug’s Pharmacy Superintendent, shares her top three tips on how to raise ...