I do a lot of core exercises. That's one of the most important things I feel like in ballet technique ... thing when you're doing a lot of pointe work. The training's just made me so much stronger ...

Dancers at the New York City Ballet go through about 7,000 pairs of pointe shoes each year. That's because traditional pointe shoes break down after only a few wears. All of them come from Freed ...

The company is bringing Swan Lake to life, but this performance isn’t just about classical technique. It’s about connection.

“Because of the sheer size of you, you’ll never be able to go on pointe (sic),” the direct message said. I have always love dancing. I love the fluid movements and how ballet makes me feel ...

Simone Rocha SS25. Dance, more broadly, is enjoying a moment. Pip Black, co-founder of exercise studio Frame, has seen the popularity of its dance-based classes skyrocket. It’s also the exercise ...

“Because of the sheer size of you, you’ll never be able to go on pointe (sic),” the direct message said. I have always love dancing. I love the fluid movements and how ballet makes me feel ...