Drinking hot water aids digestion, making you feel lighter and more comfortable, especially after a heavy meal. It promotes ...

A doctor is recommending people drink more of an affordable beverage that can greatly improve health and well-being. The ...

Australian supermodel Elle Macpherson, who has been called "The Body" for most of her career, shared the moment she hit rock ...

Dr. Perry advises those who enjoy an evening drink and still want good quality sleep to “try limiting your intake and giving your body enough time to metabolize the alcohol before bed.

He was always drunk and never took responsibility. When I was in labour he stole my hospital bed and went to sleep. His ...

People are being urged not to drink milk before bed - because it's worse for a night's sleep than caffeinated drinks.

Dr Berg recommends having clove-infused water before bedtime, elaborating on its benefits: "I would drink this before bed, it ...

It's definitely not meant for drinking. In the video, Izzy flips her camera to reveal how the mix-up occurred: while relaxing in bed, she had both a water bottle and a bottle of cleansing micellar ...

People are being advised to steer clear of drinking milk before hitting the sack, as it could be more detrimental to a good ...

According to the content creator, drinking alcohol can also cause you to wake up more frequently to go to the toilet. Bed Kingdom's sleep experts agree that alcohol, and actually nicotine ...

The wellness guru suggests a basic warm drink can enhance your sleep each night ... Many recall being tucked into bed with a warm glass of milk as a childhood remedy for restless nights.

the last time you’ve taken your insulin before bed, or drinking alcohol. That said, lifestyle changes and habits can help your blood sugar levels stay stable overnight, and certain strategies ...