LAWTON, Okla. (KAUZ) - The Oklahoma Healthy Aging Initiative (OHAI) and Lawton Public Library will host a six-week series of ...

Improving your balance can help you prevent injuries. This routine focuses on strength and flexibility to create better balance. Coming over to your mat, take standing mountain pose. Just kind of ...

Pictured (left to right): Bev Strandell, Katie Glade, PT/Instructor, Karen Wolf, LaDona Jergensen, Darlene Johnston, Vitta ...

The theme for the 2019 International Women’s Day is “balance for better”, so I spoke with six leading project professionals to get their insights on achieving better balance in project ...

One of the questions teachers raised about the Winona Area Public Schools (WAPS) Board’s reconfiguration proposal echoes my ...

and 64% would have balanced their time better between academics and extracurriculars. Dr. Bryant believes that, unlike their parents, today’s young people see ‘balance’ as being able to ...