If you’re looking to switch things up while still getting plenty of protein to power your day, you’re in the right place.

Gone are the days when a simple bowl of corn flakes would suffice as a morning meal – that is, according to the makers of ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

As a busy dietitian, having protein at breakfast is non-negotiable for me. In fact, I view it the same way as brushing my teeth in the morning. Getting enough protein is important for one's ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

Eating protein at breakfast can help keep you full and satisfied all morning. This tofu scramble is also high in fiber and low in saturated fat to support heart health. Eggs are a nutritious ...

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...