One study published last year found that sleep deprivation can age the brain, and, on the other hand, getting good sleep — ...
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A new study found that brain aging peaks at 57, 70, and 78. Exercising, eating protein, and sleep can protect your brain against cognitive decline.
This in turn may help protect the brain from age-related degeneration. Some activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function ...
As we age, our brain experiences both structural and functional changes. Over time, this can cause a decline in cognitive abilities, memory, and even emotional regulation. Certain lifestyle ...
Though experts say more work is needed to understand the findings, this line of study might offer a way to monitor age-related ... could help guide future treatments for brain diseases.
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In a new study, Yale researchers demonstrate that models of brain age may be useful for tracking healthy brain development and they identify environmental factors that influence the pace of ...