Following a five-week High Altitude Breathwork Training program developed by a US-based company Recal Travel, Latif performed ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

When Jasmine Marie was fresh out of business school and working in global brand marketing, she realized she was stressed out.

odds are you've come across the term "breathwork." Unlike everyday breathing, breathwork involves controlling your breathing ...

This week we’re chatting with Rebecca Dennis, an expert in breathwork, the founder of Breathing Tree, and the author of books including Let It Go and And Breathe: The Complete Guide To Conscious ...

Othership is a breathwork app that is easy to use with just the right amount of content to choose from. You can choose from practices to start your day with or ones to help you wind down.

Jasmine Marie is on a mission to change the narrative by revolutionizing mental health accessibility through her organization ...

Yoga's gentle poses, breathwork, and meditation can alleviate pain, improve relaxation, and enhance overall well-being for ...

New features for the Fenix, Forerunner, Enduro series and others include Meditation, Lactate Threshold tracking and ...