It was originally invented by Ryder Carroll, who wrote "The Bullet Journal Method ... or get as creative as you want. Idea 2: Habit-tracking "You can also use dot journaling for fun things ...

The trend has taken social media by storm in recent years, but what exactly is a bullet journal? Simply put ... track moods and habits, or simply record your thoughts and feelings in a way ...

A bullet journal is simple and loosely defined, which makes it adaptable and flexible. You can capture anything in it—ideas, tasks, events, memories, doodles, habit trackers, finances ...