When was the last time you felt truly relaxed? Award-winning presenter Claudia Hammond explains how we can access the long-lost skill of guilt-free rest – and the extraordinary impact that it ...

Or maybe you feel guilty about taking time out? Radio presenter and author of The Art of Rest, Claudia Hammond, joined Jessica Creighton for BBC Radio 4’s Woman’s Hour special all about rest ...

In the Psychology of Money, Claudia Hammond has been examining how everyday encounters illuminate our complex relationship with money and how there is more to it than meets the eye. Here are some ...

Claudia Hammond is an award-winning broadcaster, author and psychology lecturer. In her work she shares the ways that psychological and medical research can help us in our everyday lives ...

Canongate is set to publish BBC Radio 4 presenter Claudia Hammond’s "psychological toolkit for anyone feeling overwhelmed". Simon Thorogood acquired world rights (excluding English in North ...

Thirty years ago, in March 1995, a fresh-faced Claudia Hammond arrived at the BBC for a job interview as a trainee science producer. To prepare, she put together a comprehensive list of science ...

In her new book, The Keys To Kindness, author, psychologist and broadcaster Claudia Hammond explores the true meaning of kindness – and presents us with the tools to bring more of it into our lives.

Claudia Hammond and her expert panel of psychologists take a look at the psychology of nostalgia. How it shapes our feelings and behaviour, and how we can harness it for wellbeing. Show more In ...

What does touch mean to us and how has the need for touch changed because of Covid-19? Claudia Hammond finds out in her five-part series, Anatomy of Touch, on BBC Radio 4. 2. People who like ...

Claudia Hammond and BBC Radio 4 want to recognise the people and projects which have had a real impact on your mental health. Entries for the 2025 awards have now closed. IMPORTANT: Please read ...