“Coconut oil is known for being antibacterial, while also deeply nourishing the skin,” says Jean Louis David. “It can help ...

This means that coconut oil can prevent your hair from breaking as easily and reduce the likelihood of split ends over time. Solid coconut oil has more benefits than liquid (fractionated ...

The fibre in chia seeds can significantly improve digestive health, while the healthy fats from coconut oil can boost nutrient absorption. The fibre in chia seeds can significantly improve ...