As mental health awareness has rapidly expanded around the world, therapy has become increasingly normalized. Therapy has helped people overcome various challenges, such as trauma, addiction, ...

The ‘Knee Surgery’ meme’s role of humour in coping with anxiety Humour has long been recognized as an effective coping mechanism for stress, and the “Blue Grinch” meme is a perfect ...

We all have those moments where we can’t help but laugh at our own chaotic energy, questionable life choices, and the fact that our “plans” are just vibes and a prayer.

It’s also allowed those struggling to find different coping methods, ultimately lessening their burdens. We’ve picked out some of the best memes from the page, which we think you’ll enjoy.

Living in a world that’s increasingly vocal about mental health has brought much-needed awareness to the struggles many of us ...

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Effectively, ironically investigating its own reaction to the situation, like this: Broadly speaking, memes about world events like this fall into two categories. The first is as a coping ...