Learn the projected date, key rituals, detailed fasting rules, exemptions, and healthy tips for observing this sacred month.

Instead, hydrate with water and non-caffeinated drinks. The daily fast’s duration can vary by location depending on the hours ...

A day in the life of Hasana Abdullah ’28 during Ramadan, one of many Stanford students who fasts during the month-long Muslim ...

Qureshi emphasizes the importance of packing in some protein and fiber during suhoor, which is the early morning meal before your daily fast begins. Generally, foods that give you energy are good ...

For nearly 2 billion Muslims around the world, Ramadan is a time of deep reflection, spiritual connection and community.

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period ...

Ramadan is a sacred month observed by Muslims worldwide, during which fasting from dawn to sunset is a key component of ...

What Is Ramadan and How Do Muslims Observe the Islamic Holy Month? CAIRO (AP) — Observant Muslims the world over will soon be united in a ritual of daily fasting from dawn to sunset as the ...

Intermittent fasting: IF allows hydration during fasting hours, which supports digestion. Studies suggest that intermittent ...