Daylight saving time 2025: Why do we spring forward and is it ending? What to know. We live by the clock, yet our bodies follow the sun. Our internal rhythms – those cycles that control our ...

During the 1970s energy crisis, the U.S. started doing daylight saving time all year long, and Americans didn’t like it. With the sun not rising in the winter in some areas till around 9 a.m. or ...

Thursday is the first day of spring, or the vernal equinox, in the Northern Hemisphere. During an equinox, the center of the sun is on the same plane as the equator. After the vernal equinox in ...

On the equator itself, every day is the exact same length, with just over 12 hours of daylight. The sun’s most direct rays will also cross north of the equator into the Northern Hemisphere on ...

"Equinox" translates to "equal night" but most places in the Northern Hemisphere will see more than 12 hours of daylight for the first day of spring.

The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...

Well, that’s about to change. When Daylight Saving Time begins and we push the clocks ahead at 2 a.m. on Sunday, March 9, the sun will rise just about an hour later. But, we’ll get an extra ...