Does it work for weight loss ... is a New York-based registered dietitian and author of The Small Change Diet, a book about incorporating small changes and healthy habits to ensure a lifetime ...

Her book offers a comprehensive guide for anyone ... can explore plant-based or elimination diets. “Your diet should work for you, not the other way around,” Dr. Bonhomme emphasized.

The 8-Week Blood Sugar Diet Recipe Book, The Fast 800 Easy, The Fast 800 Keto Recipe Book and The Fast 800 Treats to accompany Mosley’s work. She said: “As a family, we have been truly humbled ...