This is what just 5 days of eating ultra-processed food does to your brain
A recent study linked exposure to ultra processed foods to 32 poor health outcomes. Now, a new study suggests many of those ...
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Western diet rapidly damages brain blood flow but omega-3s offer protection
A recent study using mice has revealed that a diet high in fat and sugar, similar to a typical Western diet, can quickly and ...
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Just Five Days of Junk Food Can Throw Off Your Brain’s Metabolism
This breakdown can lead to increased hunger, overeating, and mismanagement of blood sugar and fats. Over time, that can pave ...
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3 Foods That Age Your Body and Brain
Research shows that ultra-processed foods, sugary drinks, and alcohol accelerate aging and cognitive decline. Learn how diet ...
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Short-Term Junk Food Diet Reduces Brain’s Insulin Sensitivity
A new study reveals that consuming high-calorie, highly processed foods for just five days can reduce the brain's sensitivity ...
Five days of ultra-processed food: Study finds that's enough to alter insulin and reward functions in the brain
Researchers at the Institute for Diabetes Research and Metabolic Diseases of the Helmholtz Center Munich at the University of ...
Why you struggle to get back to your normal diet after a holiday
Over-indulgence can cause ‘obese brain’, which keeps you craving sugary snacks long after you get back home, scientists find ...
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Can Your Diet Help Prevent Alzheimer’s?
Emerging research underscores the significant impact of dietary choices ... Incorporating specific foods like olive oil, fish and nuts may further bolster brain health. While these findings ...
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Short-Term Junk Food Diet Alters Brain’s Insulin Sensitivity
Researchers found that just five days of overeating processed foods reduced brain insulin sensitivity in healthy individuals.