By incorporating foods rich in certain vitamins and nutrients, you may be helping to protect your eyesight and lowering the risk of certain eye diseases, ophthalmologists told Fox News Digital.

A new study found that the Mediterranean diet may lower risk of age-related macular degeneration (AMD). Macular degeneration ...

Consuming two handfuls of pistachios a day can protect against age-related macular degeneration (AMD), a leading cause of ...

A blanaced diet rich in antioxidants like vitamin A, B1, C, and other eye-friendly nutrients like zinc, omega-3 fatty acids, can help reduce inflammation and help protect the eyes from many common ...

making sure you get plenty of the vitamins and nutrients that support your eye health is an easy way to nourish your health. These are the ones you need and the foods you can find them in.

Parents can help by encouraging outdoor play, enforcing screen-time limits, and ensuring a balanced diet rich in eye-friendly nutrients. Regular eye exams are essential for early detection and ...

These are common signs of Digital Eye Strain (DES) or Computer Vision Syndrome ... Eat a nutrient-rich diet for healthy eyes: Including vitamin-rich foods in your daily diet can significantly ...

The crucial nutrient also helps promote tear production, and avoid dry eye syndrome. Sources: Citrus fruits, berries, kiwi, bell peppers, tomatoes, leafy greens, and broccoli. Eating foods rich in ...