Both Vitamin A and Vitamin C are important to eye health, with Vitamin A being important to normal vision, particularly in ...

Spring season can be a treat to your eyes with the lush green surroundings and nature in its full bloom. However, it's also ...

assesses a selection of eye supplements, which we then rated. Claim: Developed by eye doctors at University College London and Moorfields Eye Hospital, this contains ergothioneine, needed for ‘h ...

This article aims to spotlight the most potent vitamin A supplement ideal for preserving eye health. As we age, our eyesight tends to decline, and some people may develop eye conditions like ...

The foods we eat can significantly affect eye health, with certain vitamins and nutrients playing pivotal roles in maintaining and enhancing visual function. Experts have identified four key ...

turns into vitamin A - a vitamin that’s crucial for eye health. Leafy greens like spinach, broccoli and kale also help, as do sweet potatoes, avocados and bell peppers, according to Eye Clinic ...

Red, yellow, orange—whatever the hue, bell peppers are rich in vitamin C, which supports the health of both the eye and the ...

Vitamin A is known for its role in maintaining a clear cornea, and it produces the pigments in the eye’s retina. It also ...

Capsicum offers numerous eye health benefits, including supporting retinal health, maintaining eye moisture, promoting tear ...

Blackcurrant seed oil (which is found in the supplements) contains GLA; that's an omega-6 fatty acid that the body converts ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...