For example, large cuts of meat like steak should be salted well ... It's a fairly common belief that food without salt is simply bland. You may often hear in your favorite cooking show that ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

Most of the food you eat today has preservatives ... fungi, and algae. Salt and sugar are both natural preservative examples. Adding salt to meat is called curing and is how you make beef jerky ...