Health on MSN13d
18 Foods That Have More Protein Than an Egg
Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...
Good Housekeeping on MSN7d
10 High-Protein Foods That Are Also High in Fiber
Since animal foods don’t contain fiber, a combination of fiber and protein can only be found in plant foods such as whole ...
Healthline4d
10 Foods That Are Almost Pure Protein
That said, not all high protein foods are created equal. Only some foods are high in this nutrient, containing almost nothing but protein and water. Chicken is one of the most commonly consumed ...
Protein in plants? It's in there – and here's why you should try it
The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well ...
20 High-Protein Costco Foods to Pick Up This Weekend
Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...
Hit Your Protein and Fiber Goals With These 10 Superfoods
While your fiber and protein needs vary based on your size, physical activity, and age, there are some basic guidelines: ...
phillyvoice.com4d
Many gluten-free foods are high in calories and sugar, low on fiber and protein, and they cost more
New research suggests the benefits of these products – like weight control and diabetes management – may be exaggerated.