It’s found in fruits and vegetables and plant-based proteins like beans and lentils. Not getting enough fiber in your diet may increase your risk of constipation and hemorrhoids. The carnivore ...

For some, dairy, gluten, or processed foods may be problematic ... If you’re trying to prevent hemorrhoids, these exercises ...

especially for individuals who don’t consume sufficient fiber-rich foods. When it comes to choosing the best fiber supplement for hemorrhoids, there are a few critical factors to consider.