What Causes The Afternoon Slump—And What You Can Do About It
We spoke with sleep experts about the afternoon slump, including causes, what you can do to manage it and when it might be a clue that something more serious is going on.
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8 Ways to Avoid the Afternoon Slump Before It Disrupts Your Work or Workout
Fighting the afternoon slump—a period of drowsiness that occurs midday—is never fun, especially if you have a jam-packed ...
Fast Company9mon
afternoon slump
I tried working out at lunch to combat my 3 p.m. slump As a longtime sufferer of afternoon sleepiness, I wanted to see if breaking a sweat in the middle of the day would improve my productivity.
T32y
7 tips to beat & avoid the afternoon energy slump
Feeling sleepy, unmotivated or distracted in the afternoon? Well, you could be dealing with a slump or loss of energy that typically comes after your lunch break. While it might not be a sudden ...
Business Insider India3y
How to avoid the 2PM slump - and what to do if it hits you
The afternoon slump is real. That energy dip is so pronounced that you may as well be trying to get work done after a few shots of whisky, according to Russell Foster, chair of circadian ...