Lauki kanji is an Indian fermented drink rich in probiotics. Lauki or bottle gourd is packed with fibre and antioxidants that help keep the gut healthy. Tap to read the refreshing lauki kanji ...

Lauki Vadi is an easy snack made with grated laukis and besan. To make the best use of this healthy snack, try roasting them with as little oil as you can. Take the grated lauki and add a little salt ...

Lauki raita is an easy punjabi style raita made with lauki. This one is an essential in your summer diet since both lauki and curd are cool ingredients , therefore it keeps the body cool and replenish ...