Whole grains are a nutritional powerhouse, and many of them are high in protein. See the best high-protein grains to eat, ...

Explore healthy rice alternatives like cauliflower, quinoa, and amaranth that offer nutritional benefits and manage carbs ...

Nutty and nutritious brown rice can take ages to fully cook through, but there is one simple trick that can cut that time in ...

Add this delicious dish to your vegan repertoire! Brown rice retains the bran and germ that is stripped from white rice.

Not all whole grain foods are as healthy as their label may lead you to believe—some are much higher in calories than you'd expect.

Wild rice looks like rice and is eaten like rice, but this crunchy, chewy whole grain is actually an aquatic grass that grows ...

3. Divide the winter squash between the baking sheets. Add red onion, garlic, carrots, and Brussels sprouts to each sheet.

They can either be incredibly simple, with just two settings to “cook” and “keep warm,” or they can be quite advanced, with presets for all different types of rice (brown, long grain ...

Brown rice syrup is a wholesome sweetener derived from brown rice. It imparts a subtle sweetness and serves as a healthier ...

Pasta and rice, rich in slow-release carbs, are vital for sustained energy during workouts. While both offer nutritional ...

Plain or lightly salted rice cakes made from brown rice are full of whole grains and make a low-calorie, crunchy, simple snack. "If it's made of brown rice, there's a little more nutrition ...