Vitamin K supports blood clotting and strong bones. Dietitians share foods high in vitamin K, including leafy greens and ...

Here is a list of five other foods that can help you tackle the condition. Green leafy vegetables have been found to reduce the risk of developing fatty liver disease. Here are some green ...

Many anti-inflammatory foods are green, including leafy vegetables like spinach, kale, and collard greens. Foods with healthy fats, such as avocados and pistachios, as well as herbs like rosemary ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

And what better way to do that than by drinking a glass of fresh green juice? Packed with vitamins and minerals, it feels like the most perfect way to detox and nourish our bodies. Whether it's ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

One vegetable stands alone on top of a new list of 41 powerhouse fruits and vegetables ... dark green, leafy vegetable tastes kind of peppery and it was considered one of the first fast foods.

Vegetables are among the healthiest foods you can eat ... A study found that individuals who consumed just over a cup of leafy greens like spinach daily had cognitive abilities comparable to ...