Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

In combination with caffeine, L-theanine promotes a relaxed but alert mind - ideal for focused work. Milder caffeine content ...

Tea may be the second-most consumed beverage worldwide, but matcha in particular has been stealing the spotlight lately.

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Research from Kanazawa University on 8,766 older adults using MRI scans revealed a 3 percent reduction in brain white matter ...

Unsweetened brewed green tea contains fewer than 3 calories per cup. Green tea contains a relatively small amount of caffeine, approximately 29 milligrams (mg) per 8-ounce cup, compared with black ...

“Matcha gives you sustained energy because it comes from a concentrated form of green tea ,” explains nutritionist Mariana ...