Reduce muscular strain, avoid pressure on the wrist, and prevent muscle fatigue As a writer and editor, I have a desk job. Some might call it cushy; it's true that some days, I just 'sit around ...

I’ve been working full time from a computer for about 14-15 years. And I am not even counting my college years and previous time in front of a screen. It was all fine until a couple of years ago ...

Spending too much time on your phone can lead to pain, tendonitis, and pinched nerves in your fingers, hands, and elbows.