Discover quick and healthy breakfast recipes with high protein and low calories using an air fryer. From egg muffins and avocado egg boats to homemade chicken sausages and cheese-stuffed peppers ...

This healthy egg breakfast will really set you up for the day: it provides three servings of vegetables per person, with the beans adding extra fibre and protein. Each serving provides 339 kcal ...

Whether it's for breakfast ... healthy options if you're looking for avocado toast that won't mess with your diet mojo.

Try this fun courgette and pesto egg nest ... meal-prep breakfast, and this smoked salmon version is utterly delicious. It can be eaten cold, but it's best re-heated. Smashed avo or a fresh ...

Cut back the complications of breakfast meals and check out this avocado-egg toast recipe that this Toronto-based woman ate to lose around 41 kg. Starting the day on a healthy note is one of the ...

you can make your own healthy breakfast burrito for cheaper. Just opt for 100% whole wheat tortillas, add some protein, like tofu or eggs, and fill it with vegetables of your choice for added ...

Looking for a light, protein-packed breakfast that won't slow you down? This boiled egg sandwich is your answer! A boiled egg sandwich is super easy to make and requires just a few ingredients, making ...

A hearty and healthy one-pan breakfast to wake you up and get you going. This cooked breakfast is full of vegetables and beans, as well as the traditional sausages and eggs. So you get the best of ...

Cheela is a delicious and healthy breakfast option perfect for a quick morning meal ... It's a crispy and delightful variation that kids will enjoy. Beat eggs into a gram flour batter and mix in spicy ...