A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

Healthy lifestyle and dietary behaviors appeared associated with reduced all-cause and cardiovascular mortality among men ...

While there isn’t too much variance in the Recommended Daily Amount (RDA) of certain vitamins for men who are over 50 ...

Men, and the people that love them ... that people with strong social networks are more likely to maintain a healthy diet, exercise regularly, and avoid smoking and excessive drinking.

A 30-year study found that plant-rich diets and low intake of ultra-processed foods significantly improve the odds of healthy ...

Making six specific changes to your diet could extend your life expectancy, research has shown. Purposefully adding and ...

THOSE THINGS SAFELY. WE ALWAYS HEAR PROTEIN SO IMPORTANT FOR A HEALTHY DIET. BUT WHY DO OUR BODIES NEED IT? AND HOW MUCH SHOULD WE BE GETTING? KOAT, UNM HEALTH EXPERT DOCTOR ASH ANSWERED THESE ...

JackF – stock.adobe.com For the study, researchers from Radboud University and KCMC University in Tanzania joined forces to investigate the effects of a diet swap on 77 healthy young men from ...