Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

Examples include the Mediterranean diet recommending cutting down on processed foods and red meat, the Whole30 diet ...

As a result, foods like salmon and olive oil were not considered 'healthy,' though they are now. There are no specific serving sizes listed in the new rules. 'Healthy' foods must also contain at ...

Growing up in England, with "not exactly the best food in the world," Irvine said, he "started to understand" healthy living and eating once he got his first set of weights as a very young man ...

Federal funding cuts are driving uncertainty for local food banks as more USDA cuts strip the Mid-Ohio Food Collective of ...

Here are some simple switches you can make today that can have a big impact on your overall health. Don’t feel guilty about not offering a homecooked meal. There are a lot of misconceptions about ...

You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

Making healthy food choices in America isn't easy ... A critical first step is offering free lunch to all students. Currently, not every state provides free lunch for all students, which is ...