Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...
Food policy researcher turned content creator Gavin Wren tried eight diets this year and thinks one is "a macho eating ...
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Diabetes Diet Guide
Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...
Jo ão Marinho Neto was officially recognised as the world's 'oldest man living' last week, as Guinness World Records ...
Okinawa in Japan has the highest number of centenarians in the world, and the islanders' diet is a major factor in their long ...
Looking for the secret to a longer life? Reports have given a small glimpse into what it really takes, revealing the diet of ...
Chronic pain can be debilitating and frustrating, often with very few effective treatments available. A new study from the University of South Australia suggests a healthy diet could help reduce the ...
Fatty, salty and sugary ultra-processed foods could be increasing people's risk of colon cancer by spurring chronic ...
Want to improve the Earth’s health while raising your chances of living longer? A new kind of diet might help with that.
people living with diabetes can lead fulfilling, healthy lives. In honour of World Diabetes Day 2024, it's important to focus on practical and actionable steps for better diabetes management. Diet and ...