Getting over those post Christmas blues can be hard and even some of the resolutions that were set for 2025 have already gone ...

Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...

Halton Healthcare and Conservation Halton announced in early December they were partnering with a B.C.-based foundation to ...

If we can’t get to the forest, the forest must come to us, in the form of cities designed around green spaces.

A 77-year-old who does yoga and goes on daily walks shared with Business Insider three things she believes have helped her ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

There is an ever-growing list of the benefits of nature prescriptions – now researchers say nature could offer a cure for ...

A walk in nature is a great way to burn calories, combat stress, and improve your health and well-being. Getting everyone ...

The health risks of microplastics are becoming more clear as scientists develop a pollution sponge made from squid ...

A doctor has recommended people start incorporating a fruit into their diet which can improve your immune system, lower ...

PaRx is an initiative of the BC Parks Foundation and bills itself as 'Canada's national, evidence-based nature prescription program' on its website.