Many older people wear an Apple Watch or similar technology in case of falls, to monitor their heart health, or simply to ...

These four simple breathing techniques can significantly lower your blood pressure naturally. Learn how to use your breath to ...

Your resting heart rate, the number of times your heart beats per minute when you're at rest, is a simple yet powerful ...

Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...

Fortunately, with the help of an Apple Watch and a compatible blood pressure monitor, it's easier than ever to stay on top of ...

The roentgenologic examination of the heart in patients with normal pressures or mild pulmonary hypertension revealed either a normal cardiac silhouette or straightening of the left border of the ...

Active heart rate measures a person’s heart activity during exercise. People can use heart rate zones to optimize workouts by ensuring that the heart rate stays within the ideal range.

Your average daily heart rate is a useful metric ... including Type II diabetes, hypertension, heart failure, stroke, coronary atherosclerosis and myocardial infarction. “It’s a measure ...