Know About The Autoimmune Disorder What Is Juvenile Idiopathic Arthritis: Expert Explains Causes, Risk Factors And Treatment ...

Ice can be used for back discomfort when there is a clear injury or irritation after moving in a suboptimal way that generates pain, says Dr. Shah. “However, other cold alternatives can also be used ...

There are many ways to treat the pain and stiffness that come with rheumatoid arthritis ... report that alternating sessions with moist heat and ice can provide relief.

Ice and heat can help you ease mild pain. Here's how they each work. Ice helps to numb pain and tender areas. It can also bring down swelling, especially if you use it right after an injury.

So, if you’re wondering if ice or heat for back pain is more effective ... A common finding with chronic back pain is facet joint arthritis in the spine which can lead to stiffness and pain ...