Hula hooping is a great workout for your abs and lower back. The constant motion required to keep the hoop spinning around ...
Sara Ali Khan's Instagram post with a hula hoop will inspire you to try this fun workout. It will be a great way to break the boredom of staying home amidst the COVID-19 lockdown. Hula Hoop ...
If you have been looking for a workout routine that helps you stay healthy, try hula hoop exercises. From burning calories to ...
Upon entry, throw the hula hoop into the field. This ensures the location is picked at random, and when done at least five times should show an adequate representation of what’s in the field.
Not touched a Hula Hoop in years? Channel your inner child with this quick and effective workout which will work your waist and keep you stable on your feet. This challenge not only helps tone ...
When we were younger, hula hooping was a fun game we used to play in the playground without a second thought about how it was impacting our abs. So, can the workout really build strength – or is ...
We are all for this dad’s hack to help his 10-month-old get to grips with walking ? Canadian dad Gerry’s enlisted the help of a hula hoop for son Cayden to grab on to, which he can lean into while he ...