Chris Hemsworth’s Centr brand has been busy. Last year it announced it was the official equipment supplier for HYROX, and now ...

SWEATY, out of breath and topless – it’s not how most of us picture the first meeting with our future husband.  But for women ...

It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...

A superset is when you perform two exercises back-to-back with little to no rest in between. This approach keeps your heart ...

HYROX Global Master Trainer and Represent 247 Athlete, Jake Dearden, isn’t just one of the youngest HYROX athletes, but one ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Sled push and pull Hyrox weights can mean you're working with almost double your bodyweight - here's the best technique, grip ...

An indoor fitness competition could bring an "economic boost" to Cardiff, according to an economist. Hyrox, a "fitness racing ...

F45 Training, a leading global fitness community specializing in innovative, functional group workouts that are fast, fun and ...

The race will be the first in Wales, and is set to take place at Cardiff's Principality Stadium, event organisers have just ...

With more global competitors than ever signing up to events across the world, we talk to the pros about why people are ...