While cheese can be a nutritious addition to a balanced diet, excessive consumption can lead to health issues such as high ...

Weight loss does not come easy and making certain changes in your life are essential to shed extra kilos. Diet is an huge ...

We may receive a commission on purchases made from links. Cheese might not be the first thing non-Indian cooks think about when considering traditional Indian cuisine. In fact, there is at least ...

To make tofu scramble as a substitute for paneer bhurji, just crumble firm tofu and saute it with onions, tomatoes, turmeric, ...

The use of analogue paneer by food joints has sparked concern, especially in urban areas where many rely on food deliveries ...

Tofu has fewer calories and fat, making it ideal for weight-conscious individuals. Its high protein content helps in building ...

Paneer is an Indian cheese with a mild flavour, that stays firm when roasted. It is combined with roasted cauliflower and sweet potato in this deliciously rich, satisfying and creamy curry.

Matar paneer is a classic vegetarian curry of Indian cheese and peas cooked in a tomato-based sauce. Frying the cheese until golden makes a big difference to the flavour and texture of the curry ...

Which one is better? Let us find out. What is paneer? Paneer is a type of fresh cheese commonly used in Indian dishes and is made by curdling milk with a souring agent like lemon juice or vinegar ...

For a healthy lunch this wrap is a perfect idea, add grated chicken and blend it with yogurt then add spices of your choice, ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dietician for personalised suggestions.