Dr. Tim Sandle is Digital Journal's Editor-at-Large for science news. Tim specializes in science, technology, environmental, ...

Motivation is the driving force that elicits a certain behaviour from an organism in order to satisfy the drive or seek a particular goal. Motivation can be induced by physiological drives such as ...

A motivation journal is a powerful tool if used consistently and with discipline. By following these steps, you can make significant changes in your life and move closer to your goals with ...

Adults undoubtedly recognize the benefits of physical activity. When adults incorporate exercise into their daily routines, ...