Adding millets, particularly jowar, to your daily diet can be beneficial due to its high nutrient content. Simple ways to incorporate jowar include using its flour for baking, making porridge ...

These millet empanadas are a powerhouse of energy and protein. It is a combination of jowar flour, tomato with seasoning of chopped garlic, oregano and pepper. In a bowl add 1 cup jowar flour, 1tbsp ...

Varieties like Bajra, Ragi, Kakum, Jowar, Sanwa, and Samai support digestion ... Here are some millets that you can add to your kids daily diet. Pearl millet (Bajra) Pearl millet, or Bajra ...

Growing up in a typical Indian household includes at least one meal filled with a plate of rotis ... market is filled with millet options. From bajra (pearl millet) to jowar (sorghum), you ...

Add bajra flour to your regular batter ingredients to give it a millet upgrade. Pair it with chutneys and sambar as usual. Mix jowar flour, rice flour, spices and water to make the batter for this ...