This means that our joy can trigger emotional pain. What should we do if the events we want to celebrate and enjoy stir up painful memories and negative emotions? First, we need to understand how ...

The holiday season is often celebrated as a time of joy, togetherness, and celebration. Yet for many, Christmas can be a bittersweet time, marked by feelings of sadness, loneliness, or grief.

The holiday season is often celebrated as a time of joy, togetherness, and celebration. Yet for many, Christmas can be a bittersweet time, marked by feelings of sadness, loneliness, or grief. Personal ...