Reviewed by Dietitian Elizabeth Ward, M.S., RDN If you're thinking of giving juicing a try, our seven-day juice diet plan gives you delicious recipes every day to help you add more fruits and ...

Poon agrees. “Yes, the 30-30-30 approach can aid in weight loss by supporting metabolic efficiency,” Poon says. “Consuming 30 ...

As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...

A significant part of Singh’s weight loss plan included a nutrient-rich green juice that helped boost metabolism and burn ...

New research suggests a three-day juice diet can interfere with your gut microbiome. Nutritionists warn against juice diets. Juice cleanses have been popular off and on for years, with some fans ...

But doctors from the Indiana University School of Medicine are now warning it could lead to an increased risk of kidney ...

Learn about the health benefits of prune juice and why you should consider adding it to your diet. Drinking prune juice is key for helping your digestive system work. One of its most common uses ...