If you follow the run/walk method, you know alternating run and walk intervals can save energy and ultimately improve your overall pace. And if you progress those run/walk intervals the right way ...

Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio ...

If you’re passionate about the outdoors and want to explore trails from a fresh perspective, or if you’re an urban jogger seeking to mix up your routine, trail running might be worth a try.

Going down the rabbit hole of the running-shoe world can be a confusing experience — especially if you’re shopping online. Nowadays, there are hundreds of shoes to choose from: There are ...

Here’s how it works. I find myself really appreciating the true value of a great running watch when I wonder how runners used to track distance, pace, and heart rate before the advent of sports ...

The Apple Watch is now a seriously good running partner. Out of all the smartwatches with run-tracking abilities, it stands out for the right reasons. If you’re tracking your runs with the watch ...

Walking and running are two popular cardiovascular activities. Both offer potential benefits, and neither is "better." It depends on your abilities and goals. Cardiovascular exercise is any ...

Running serves as one of the few activities that doesn’t require fancy gear to get started. Really, a solid pair of the best running shoes for men is all you need, whether you're logging casual ...

If you buy something, we may earn an affiliate commission. Runners and non-runners alike know that Nike makes some of the best running shoes in the world. Look at the starting lines (and podiums ...

I’ve been testing the best running headphones for almost a decade and getting the right set of earbuds can make a huge difference to your training. Headphones that fit well and sound great will ...